R. Lanier Britsch and Terrance
D. Olson, eds., Counseling: A Guide to Helping Others, 2 vols. [Salt Lake
City: Deseret Book Co., 1983-1985], Volume 2 © 2001, Deseret Book, GospeLink
2001, Used by permission
6
Alcohol Addiction
James R.
Goodrich
Our family recently attended church in a nearby community. We enjoyed the
meetings, but during the children's activities in Primary, something happened
that was interesting yet disturbing to me.
During singing time, the chorister innocently passed out a piece of candy to
each child and said, "These are singing pills I'm passing out. After you
finish eating them, you will be able to sing extra loud and pretty."
Sure enough, it worked: singing time was a great success. But I worry about
the subtle, unintentional lesson taught.
We live in a drug-oriented culture that has produced a host of commonly used
and abused drugs—aspirin, remedies for colds and acid indigestion, nicotine,
marijuana, alcohol, heroin—pills to pick us up, bring us back down, and solve
all our problems. People in such cultures have come to believe that no one
should suffer any pain or discomfort and that every problem in life, even
learning to sing, can be solved with a few grains of powder, a drink of
something, or a pill.
Let's look at some statistics for the United States that give us an idea of
the dimensions of the problem for other nations.
Aspirin is consumed in enormous quantities. In 1978, Americans spent
approximately $600 million for 17,000 tons of aspirin. That's more than 25,000
tablets a minute. Like aspirin, most drugs have a useful and intended purpose,
but when misused, they can lead to serious negative consequences.
Illegal drugs and the abuse of prescription and over-the-counter drugs are a
serious health threat. But the greatest drug problem of all lies in alcohol
consumption.
In 1979, Americans spent $83,000 a minute on alcoholic beverages. That same
year, approximately $61 billion, or $116,000 per minute, was spent to pay for
the damages or losses created by those who drink. These costs reflect such
things as lost production, vehicle accidents, health and medical costs, crime,
social programs, and fire losses.
Also in 1979, 25,000 automobile fatalities, a third of all self-inflicted
deaths, and half of all homicides were alcohol-related. Public drunkenness
accounted for about one million arrests, and 60 percent of the people in county
jails were in for alcohol-related offenses. What's more, of the estimated 10 to
12 million American alcoholics, nearly half a million are teenagers.
These statistics only partially reflect the cost of alcohol in heartache,
broken homes, and destroyed souls. Elder Milton R. Hunter summed it up well when
he said, "The devil has never found a better tool in the history of the
world to destroy the happiness in human beings than liquor." (Vital
Quotations, comp. Emerson Roy West [Salt Lake City: Bookcraft, 1968], p.
10.)
What does any of this have to do with members of the Church, all of whom are
counseled to avoid alcohol?
Although the percentage of Church members who drink is smaller than the
percentage among the general population, some Church members do act contrary to
the Word of Wisdom and choose to drink, often to the serious detriment of
themselves and their families.
In my work, I have encountered many Church members in the saddest of
circumstances. One man who had a serious alcohol problem said to me, "I've
lost my wife. After pleading with me to no avail to stop drinking, she has
divorced me, and now I'm alone. No one can depend on me anymore - my business
associates, my family. I've lost respect for myself. I've lost everything."
Another said, "Even after wrecking two cars and submitting my family to
extreme financial burdens because of my drinking, I wouldn't admit that I was
drinking too much, and I refused to go for help."
One sister in tears reported, "I'm afraid to go home. Repeatedly my
husband has come home drunk and severely beaten me or one of the children. How
much longer can we live like this? I love him and want him to get better. Please
help me."
What is the solution? Can friends, family members, or anyone else do anything
helpful when a loved one's drinking begins to destroy important relationships?
Although there is no single answer for every situation, understanding the
following principles and guidelines may help.
People Drink for a Reason
At first a person might try alcohol for any of a dozen different reasons—curiosity,
rebellion, peer pressure, or media influence, to mention just a few. However,
the process that leads to habitual drinking usually includes the following
steps:
1. A person discovers the short-term pleasure of alcohol use.
The initial
effect of alcohol on the body is usually a feeling of well-being or euphoria. It
helps one to relax, to be more spontaneous, uninhibited, and friendly (as
perceived by the drinker). It's a change from the routine. In this stage of
addiction, the drinker might be heard to say, "How can anything so good be
wrong?" or "Why didn't someone tell me about this a long time
ago?" or "Look! I made it home. No harm done. Even the headache is
worth it." Unfortunately, many of the ill effects of drinking don't develop
for some time and therein lies the cruel deception of alcohol.
2. The person seeks the continued short-term pleasure of drinking
Alcohol
is effective in creating short-term pleasure time and again; therefore,
opportunities to drink are sought out. As drinking continues, the person may
also discover that such emotional pains as loneliness, rejection, fear,
inadequacy, or failure are temporarily lost. Since these painful feelings return
with soberness, the need to drink again is reinforced.
3. The drinker's body develops a tolerance for alcohol. Eventually, one
finds that one must drink more and more to create the same effect. At this
stage, a person may openly boast about how much he can consume and how well he
can hold his liquor.
4. The drinker develops a dependency on alcohol. The person moves to the
point where he or she can't function without alcohol; activities can't be
completed unless alcohol has been consumed.
5. The drinker begins to stiffer negative effects. Because of the
frequency and amounts of alcohol being consumed, the inevitable negative
consequences begin to be quite noticeable. Productivity at work may decrease.
Family relationships begin to seriously suffer. Perhaps a car is wrecked,
something foolish is said or done during intoxication, a jail sentence or fine
is levied, or a spouse or child is abused.
6. The drinker suffers emotional or psychological pain. Because of the
impact from the problems caused by drinking, the person's self-esteem is lost,
his feelings of remorse and guilt become common, and he begins to suffer intense
emotional pain.
7. The person now drinks to escape the pain caused by drinking
Sadly,
past drinking experiences have effectively taught the person that the way to
alleviate pain is to drink again, and so the pattern continues. The victim finds
himself caught in a vicious cycle spiraling downward. What began as a sense of
euphoria is now a nightmare of psychological pain coupled with severe physical
reactions when alcohol is not consumed. The person is frequently depressed, may
think of suicide, and may feel total despair—yet, ironically, he or she
continues to think of alcohol, the very cause of the problem, as the only means
of escape.
Although the drinker does not readily accept help from anyone, it's almost
impossible for him to break out of this cycle by himself. He needs help from
friends, family members, and the Lord.
Some Attempts to Help Can Make the Problem Worse
Unfortunately, the well-intentioned behavior of concerned family members,
friends, employers, and others frequently contributes to the problem.
Consider, for example, the case of one Latter-day Saint couple I worked with,
John and Susan. Several years after they were married, John began to drink.
Susan, because of her love for him, tried everything she could think of to make
him stop. She would hide his liquor or his wallet and try to keep him away from
drinking friends. Repeatedly when he came home drunk she explained away his
unusual behavior to others. She would call his boss and make excuses: "John
has a touch of the flu. I'm afraid he can't come to work today." She also
began lying to the children, saying, "Dad's just having trouble at work and
is under a lot of pressure." When John was finally jailed for drunken
driving, Susan immediately ran to his aid and bailed him out, only to find that
on the way home John had to stop for a drink to calm down.
The children soon realized what was going on. Because of the pressure at home
they stopped bringing friends over, and they protected their father by covering
up or making excuses for his behavior.
Susan was also ashamed to go to the bishop. How could she possibly tell him
that John was drinking?
This story, or one similar to it, is reenacted over and over. And a
surprising number of people may get involved. The bishop may step in to provide
meals and clothing when family resources are depleted. Friends at work may cover
up or assume extra responsibilities so that men like John won't lose their jobs.
Employers may ignore shoddy performance or give the person repeated chances
because they feel it would be unchristian to fire him: "What would happen
to his family if I did?"
These behaviors usually prove to be destructive. They shield a person from
the consequences of his behavior and make it convenient for him to continue
drinking. After all, as John put it, "Someone will come to my rescue.
Besides, if they had my problems they would drink too."
One of the first steps in helping families like John and Susan's is to help
Susan and the others involved to eliminate their supportive behavior that makes
the problem worse. They have to learn how to exercise "tough love,"
which I define as doing what has to be done even though it hurts, or not doing
something for others that they should do for themselves.
"Tough love" isn't always easy. It isn't easy to break the silence
and confront a loved one in a firm spirit of love and helpfulness. It can be
extremely painful for a woman to leave her husband all night in the chair where
he passed out, and to make him clean up after himself in the morning. It's hard
for children to say to their friends, "Mom's drunk," instead of
covering up for her.
And it's hard to always be sure of yourself when you're dealing with someone
who has become expert at shifting responsibility to others. As a matter of
survival, drinkers become expert manipulators. John, for example, manipulated
Susan into believing that it was her fault that he drank. "If only I'd
married someone who wasn't such a nag," he said. "All you do is spend
money. Why can't you ever clean up the house or have dinner on time? It's no
wonder I have to drink."
Susan began to believe this and would go out of her way to cook the meals on
time, keep the children quiet, clean the house, and be frugal so that John
wouldn't be upset. She was hurt inwardly and became more and more resentful—until
she learned what he was actually doing. When it was impressed upon her that one
person can't make another become a problem drinker, she began to take
control of her feelings and was thus able to avoid manipulation and the
bitterness that sometimes follows such manipulation.
One way or another, a drinker must suffer the consequences of his negative
behavior before he can be motivated to change.
Negative Attitudes about Those Who Drink Contribute to the Problem
Unfortunately, our negative feelings about alcohol may include bad feelings
toward those who drink. Harsh opinions, injudicious labeling of the drinker, and
misunderstandings about alcohol and what it does to people commonly interfere
with our ability to help.
Consider the rejection John felt when he attended a Church activity and a
couple nearby got up and moved because they could smell liquor on his breath.
This doesn't always happen, of course; but when it does happen, the pain felt by
a person like John can be intense. He needs to be helped, not ignored.
We can better help a drinker when we view him as a child of God with the same
eternal worth as any other person, but as one who needs appropriate help. This
is a time when love, concern, and acceptance are needed more than at any other
time.
Let's compare John's experiences with those of a Latter-day Saint teenager
named David.
In open defiance and rebellion against his father, David stole the family
car. Succumbing to the excitement of high speed, he failed to negotiate a turn,
rolled the car several times, and was critically injured. Fortunately, those who
were riding with him received only minor injuries.
The family and ward members fasted and prayed for David's recovery. He was
given a special blessing by his home teachers and was visited often in the
hospital. Even the other young men in the accident and their parents visited and
expressed hope for his recovery. Although David was left somewhat crippled and
scarred, he recovered, and everyone thanked the Lord for preserving his life.
David had made a serious mistake, but he received the support he needed at a
critical time in his life. John's experience was much different, however. When
John finally acknowledged that he needed help and was admitted to a local drug
and alcohol treatment center, only his wife visited him. Ward members did not
fast and pray for his recovery. He was not given a special priesthood blessing.
And when he returned from the center, he was met with apprehension, uncertainty,
and doubt that he could stay sober.
I have learned that pure love, personal fellowship, and increased
understanding can bless the lives of those suffering from the effects of alcohol
as much as they can bless the lives of those suffering from other problems.
Never Give Up
Perhaps the hardest part of supporting a problem drinker in his struggle to
overcome alcoholism is learning to take his relapses in stride Recovery takes
time, and usually there are setbacks and disappointments. Often there is a great
temptation to simply give up—to feel that all your hopes have been wasted and
that all progress has been for nothing.
The difficult thing is to maintain your perspective to be able to stand back
mentally and view the problem from a position of faith instead of feeling
mentally trapped with nowhere to turn. Family members can learn to relax and to
accept small improvements, always maintaining hope that this family problem can
be overcome, and sharing that hope with one another. Of course, they must
continually seek divine help. The Lord can bless us with insight far beyond our
own, and an increased testimony of the gospel can give us strength to endure.
Patience and perseverance will help the family to continue in love and
encouragement after a relapse instead of being demeaning and discouraging.
This does not mean that we will always be successful in influencing a loved
one to stop drinking. The principles still apply, though. And if the problem
drinker is unable to solve his problem, at least our own lives will be improved.
Seeking Help Early Is the Best Chance for Cure
A great deal of heartache can be avoided if nondrinking family members will
get early help. It is important that everyone involved take the initiative to
learn all they can about alcohol, addiction, and the ways in which family
members and others unintentionally contribute to continued drinking.
For nondrinking family members there are (in the United States) Alanon and
Alateen groups, counseling centers (both public and private), special drug and
alcohol centers, and, of course, the resources of the Church. Potential
resources include home teachers, quorum leaders, the bishop, and other concerned
priesthood and Relief Society leaders, as well as LDS Social Services and
members who are recovered drinkers.
For the drinker, in addition to the above resources, there are Alcoholics
Anonymous groups, hospital programs, special drug and alcohol rehabilitation
centers, detoxification centers, and other similar resources. In many cases
recovery without professionally conducted detoxification is virtually
impossible. Help for alcohol-related problems is available in most communities.
Application of the above guidelines, although challenging, has given many
families a meaningful course to follow and has led to some beautiful
experiences. Seeing a person overcome an alcohol problem and watching a family
unite once again is a wonderful thing, as the following experience demonstrates.
Sam, to be part of a group, began drinking relatively early in life. As he
put it, "Once alcohol got hold of me, I just couldn't control my drinking,
and yet I was unwilling to admit I had a problem. After several years of rapidly
deteriorating health, a couple of wrecked cars, and near financial ruin, my wife
decided she had to get help. Prayer and personal discussion with others finally
convinced her to help me take responsibility for my behavior and enroll in a
rehabilitation program.
"Even though I took a drink to get the courage to go, I finally reported
to a local drug and alcohol rehabilitation clinic. My wife faithfully attended
counseling and group meetings with me. Slowly I began to realize I wasn't the
only one with problems and that maybe I could lick this one. I had a couple of
relapses, but now I've been sober for nearly fifteen years.
"I thank the Lord for a wife who had the courage to do what had to be
done to make me realize the seriousness of my problem and accept help. It is
special to me that she was willing to stand beside me as I struggled. We're
progressing in the gospel, and our family has been to the temple at last. I
thank the Lord that I came to my senses before it was too late."
The Lord's declaration that "the worth of souls is great" and that
"great shall be [our] joy" if we bring "save it be one soul"
to him (D&C 18:10, 15) is certainly true of our labors with those who have
alcohol addiction. With the help of the Lord, we can bless the lives of
those who are affected by alcohol, offering them real hope for recovery.
Suggested Readings
Hafen, Brent Q. Alcohol and Alcoholism, 2nd edition. New York: West
Publishing Company, 1983.
Kellerman, Joseph. "Alcoholism, the Merry-go-Round of Denial."
Pamphlet available
from Cottage Program, Inc., 736 South 500 East, Salt Lake City, Utah 84102.
Resource Manual for Helping Families with Alcohol Problems. Salt Lake City:
The Church of Jesus Christ of Latter-day Saints, 1984.
About the Author
James R. Goodrich, assistant manager of health services for LDS Social
Services received his bachelor's and master's degrees from Brigham Young
University. A specialist in health education, he taught at Central State
University at Edmond, Oklahoma.
He has served the Church in three different stake presidencies, on a high
council, as branch president, and in many other teaching and administrative
assignments.
He and his wife, Beth, are the parents of five children.