Counseling Guide Vol. 2

Back   Library Index   Home   Counseling Guide Index

 

R. Lanier Britsch and Terrance D. Olson, eds., Counseling: A Guide to Helping Others, 2 vols. [Salt Lake City: Deseret Book Co., 1983-1985], Volume 2  © 2001, Deseret Book, GospeLink 2001, Used by permission

19 Helping Those with Religious Questions and Doubts
D. Jeff Burton

        To some it is given by the Holy Ghost to know that Jesus Christ is the Son of God. . . . To others it is given to believe on their words, that they also might have eternal life if they continue faithful. (D&C 46:13-14.)

        Mormonism is known, among other things, for its emphasis on personal conviction and strong testimony. Members often expect to receive a manifestation or confirmation that the essentials of the gospel are true. Partly because of this expectation, Latter-day Saints with unresolved religious questions and uncertainties may experience agonizing introspection, emotional difficulties, and even self-imposed alienation.

        One aspect of the problem is that while some Latter-day Saints are patient in their search for understanding and are willing to seek additional insights into unresolved questions of faith, others are troubled by their unanswered questions. They seek a complete fulfillment and understanding, and when this ideal is not achieved, such seekers often experience feelings of unworthiness or guilt. Perhaps some of their religious colleagues even question their tendency to question, further suggesting that there must be something wrong with their faith.

        Although many Latter-day Saints live comfortably close to an unruffled ideal, others have not achieved such serenity. For example, some seekers repress their natural urge to question in order to maintain an unruffled image, and they may settle for the appearance of belief in place of actual conviction. Such self-deception creates emotional conflict and is attended by feelings of guilt and hypocrisy. They may say to bishops, priesthood leaders, Relief Society presidents, and friends such things as "I'm living a lie," "What's wrong with me? I can't live up to the expectations of others," or "I feel so guilty. The Lord must hate me."

        Some Latter-day Saints feel caught in a circle of attempts and failures to gain a testimony. They may feel frustrated, discouraged, and unworthy.

        They may say, "I've prayed and fasted but I still have questions. Why don't I get the same answers as others?" or "I just can't accept a calling while I have these nagging doubts," or "I don't deserve blessings because I have uncertainties and questions inside."

        Furthermore, members desiring to discuss their questions and doubts often find communicating about religious issues difficult or impossible. With no exchange of ideas, their emotional, spiritual, and intellectual growth may suffer. If others feel uncomfortable talking with them about their questions, they may become emotionally alienated from the Church and even stop all Church activity. They may tell you something like, "If I can't have the same assurance as others, I don't want to participate," or "I can't talk to anybody about this," or "If it weren't for the kids I'd just quit it all."

        People with unresolved doubts may experience marital conflicts, denial of reality, weakened ability to deal with feelings and emotions, and reduced motivation to learn. They may say, "My wife keeps saying, 'Why can't you just believe? Why do you have to question everything.?' She thinks I'm not trying, that I'm somehow unworthy of the blessings of a sure knowledge. Why can't she just understand that I do have questions?"

        Interestingly, the struggle of a doubter reveals a degree of faith. Without some religious faith, there would be no reason to seek or to be dissatisfied with not understanding it all. People do not seek to understand that in which they have no faith. It is the recognition or hope for truth that helps guide those who are troubled about religious matters.

        Religious doubt may arise at any age, but it is more typically seen during the years of intellectual maturation. Counselors should be particularly sensitive to this problem among young adults, and especially among college students.

Counseling Those with Doubts
   
     Many of the problems associated with religious questions and doubt grow out of misconceptions concerning the relationship of knowledge to faith and the roles these play in our lives. By sharing the following perspectives on the nature of religious conviction and commitment, counselors can help struggling members to see their circumstances in a more positive light and pave the way to personal growth and emotional satisfaction.

        I. Mormonism and society have different meanings for the terms faith and belief. Latter-day Saints often see the terms belief and faith as synonymous, both being the natural result of learning truth. The scriptures often equate the two words. However, in our present-day society, particularly in the sciences, the terms belief and faith have come to have distinct, mutually exclusive meanings.

        In the contemporary sense, belief is a mental state that tells us something is true based on experience, information, evidence, or authority. For example, if we flip a coin fifty times and tabulate the results of heads versus tails, we are likely to believe from the evidence that each comes up about equally. Of course, no one person's interpretation of the evidence will prove satisfactory to everyone. A mother looks at a newborn baby and has sufficient evidence to believe in the existence of God. But a biochemist looking at the same child may marvel at the power of evolution.

        The term faith, on the other hand, refers to a feeling, a trust in "the evidence of things not seen." (Hebrews 11:1.) Belief is learned; faith is evidence yet to be learned. Belief is what we really think; faith is what we are willing to accept in the absence of proof.

        Also, faith implies an active personal commitment. Thus, under these definitions, it is possible to question aspects of our religion yet live the gospel by faith.

        Accept the possibility that you and the person you are counseling may be operating under different definitions as you discuss belief and faith. Define your terms to assure clear communication.

        2. Doubt is not necessarily a rejection of God. Again, it is important to recognize the multiple meanings of the word doubt. In its modern, constructive sense, it means to be unsettled in belief or opinion; to be uncertain or undecided. It implies a lack of information or evidence upon which to base a belief. Doubt, according to this usage, is an inevitable consequence of a maturing, inquiring mind and should be managed, not denied. In contrast, the more traditional meaning of doubt includes the notion of distrust. In a religious context, doubt is associated with a rejection of God and a thankless denial of his goodness. Is there any wonder the word doubt has such a strong negative connotation? Sincere questioners can be encouraged to disclose their commitment to learn at the same time they reveal their questions. They can also avoid being hurt or offending others by choosing their words carefully and defining any likely-to-be-misunderstood expressions.

        3. No one knows everything We in the Church often use the words I know to describe our testimonies ("I know the Church is true.") Most often, we mean that we have received a witness of the Spirit. That kind of knowledge comes by means other than what science or technology subscribe to, and it is possible to receive this sure witness from God. But no mortal can know everything about God and his ways. (See Moses 1:5) And sometimes people use the word know to mean strong belief or faith (in other words, "I intensely believe the Church is true," or, "My faith is strong that the Church is true.")

        To know, in its technological sense, is to have a clear understanding, to be relatively sure. Knowledge is familiarity with or awareness of facts and evidence. But in mortality nothing can be known by scientific criteria with perfection, only in degrees of confidence. While science and statistics have developed elaborate methods for testing, verifying, and strengthening the evidence upon which beliefs and knowledge are based, not even scientific tests produce perfect knowledge. Furthermore, scientists themselves use faith when they rely on their own methods or unproven assumptions.

        Questioners can be shown that since no one can claim perfect knowledge in everything, it is only reasonable to expect a degree of uncertainty in this mortal life.

        4. Most Latter-day Saints have questions about religious matters. Wondering is a common and natural reaction to all but the most commonplace information. Probably nearly every Latter-day Saint, for example, has had one or more of the following questions cross his mind at some time: Why would God command Adam and Eve not to eat of the tree of knowledge of good and evil? Why did he command Nephi to kill Laban? Why did he command Joseph Smith to practice polygamy? Did Joseph Smith truly translate gold plates and papyri? Is my bishop really inspired in this call?

        A popular approach to dealing with such questions is to blame Satan or the weakness of the questioner. But if wondering is natural, if seeking more light and knowledge is a legitimate gospel activity, and if one so seeking is obedient to gospel principles, then guilt and repression of questions are unnecessary and only serve to cause pain and to divert attention away from dealing responsibly with real religious issues.

        5. Everyone is a believer to some degree; our uncertainties vary in strength. Latter-day Saints who are uncertain about particular tenets of their religion should not be hasty in applying negative labels to themselves. Such negative self-labeling undermines self-esteem. A little belief is like a seed: nourishment and care may produce a tall, strong tree of knowledge. But that takes faith, time, and work.

        Point out that varying strengths of belief in different facets of the gospel are not uncommon, and that questions are not the same as unbelief; indeed, it is highly unlikely that any two people will share exactly the same convictions on all issues. Help the person with questions or doubts to see himself as an integral part of a diverse Church rather than as an outsider.

        6. When properly approached, questioning is a vital part of the learning process. Having questions implies a desire to expand the information upon which beliefs are based. Mormonism celebrates intelligence as "the glory of God" (D&C 93:36) and proclaims that man is saved no faster than he gains knowledge. Obviously, such commitment to learning cannot be served by suppressing inquiries about the kingdoms of heaven and earth.

        On the other hand, a philosophy of sincere inquiry does not license questions asked in a spirit of challenge or accusation. Suppose a Church member has trouble understanding why the Lord would command Nephi to kill Laban. How does he seek information and express his true feelings without sounding distrustful, negative, or dissenting? Such threatening overtones can frequently be avoided by prefacing questions with honest statements of feelings, such as "I'm troubled by . . . " "It bothers me greatly, but I am skeptical of . . ., " "This is a question that has caused me a lot of turmoil. I want to talk to you because I respect you. I wonder if you could tell me what you know about . . . ?"

        Counsel the person that the pursuit of truth is rarely harmed by sincere questions made in the spirit of humble curiosity.

        7. The blessings of the gospel come through faithfulness and obedience; particular beliefs may vary within certain bounds. Some Latter-day Saints assume that there is only one way to believe in Church doctrines. Quite to the contrary, a great deal of freedom exists on matters of belief in religious matters. Joseph Smith, as reported in the History of the Church 5:215, said, "The most prominent difference in sentiment between the Latter-day Saints and sectarians was that the latter were all circumscribed by some peculiar creed, which deprived its members the privilege of believing anything not contained therein, whereas the Latter-day Saints have no creed, but are ready to believe all true principles that exist."

        Similarly, President Joseph F. Smith testified before the Congress of the United States that Latter-day Saints "are given the largest possible latitude of their convictions, and if a man rejects a message that I may give to him but is still moral and believes in the main principles of the gospel and desires to continue in his membership in the Church, he is permitted to remain." In the same setting, he observed:

        Members of the Mormon church are not all united on every principle. Every man is entitled to his own opinion and his own views and his own conceptions of right and wrong so long as they do not come in conflict with the standard principles of the Church. If a man assumes to deny God and to become an infidel we withdraw fellowship from him. But so long as a man believes in God and has a little faith in the Church organization, we nurture and aid that person to continue faithfully as a member of the Church though he may not believe all that is revealed. (Reed Smoot Hearings, pp. 97-98.)

        The priority of faithfulness over particular beliefs is further demonstrated in the temple-recommend interview, which stresses a person's behavior, obedience, attitude, faithfulness, and commitment.

        It is possible to show that questions and uncertainties concerning religion need not keep a person from participating in all facets of the gospel and need not prevent him from full enjoyment of gospel blessings. Through faithfully living the gospel, one may gain a witness that the gospel is true.

        8. Not all information is correct; no source of information is complete. No single source of information (except God himself) can exhaust the facts concerning any gospel issue. Furthermore, some sources are wrong and others are written to deceive. Still others are well-intentioned but misleading. Historical studies, for example, are subject to many limitations because they involve not only the acquisition of sometimes scarce factual information but also the dubious process of correctly interpreting that information.

        Caution the person against jumping to conclusions based on inevitably inadequate information. Reemphasize the need for faith while he is gathering information and knowledge.

        9. Personal responses to questions and doubts can be controlled by the individual. We need not be ashamed of or concerned about authentic emotions. We need not avoid sadness when a friend dies; we do not try to avoid joy when we are blessed; and we need not avoid feeling unsettled when we do not understand something important. We can keep seeking understanding, or we can give up. Our reactions to our feelings are as important as the feelings themselves, and we can manage our behavior. Control and positive management of difficult emotions are always helped by understanding the emotion—its origin, its reason for being, and what we can do about it.

        It is possible that a person's troubled response to doubt and questioning is related in part to the way he was reared. Suppose, for example, as a young boy he innocently asked, "Did Joseph really see God?" If his parent or teacher responded with horror, "Of course he did! How could you ask such a thing?" the child may have concluded that questions are unimportant or bad. As he grew to adulthood, he may have come to see skepticism and curiosity as defects in his character. Personal doubts may have been seen as inappropriate temptations rather than as challenges to be explored and investigated. Thus, leaders, teachers, and parents may have unwittingly planted the seeds of trouble years ago.

        A person may also be influenced by local responses to perceived skepticism. The people in his community may encourage guilt as a response to his doubt and inculcate the notion that questioning is a sign of sin, slothfulness, or error. Such negative reactions represent the fears and weaknesses of individuals and are not part of the gospel.

        Help the person to understand himself and those around him, and urge him to accept others with patience and love while learning new ways to manage questions and doubts. After all, compassion for the uncompassionate is central to the Savior's mission.

        10. Religion has a spiritual component that is essential to learning spiritual truths. As the Doctrine and Covenants tells us, some are given to know, and others are given to believe on their words. We have no way of discerning in advance who will know and who will live by faith until they know for themselves. We don't even know which of the two is more blessed, but we do know that to those given to continue faithfully in the absence of knowledge, there is a promise of eternal life.

        There is a spiritual dimension to religion, sometimes called the supernatural or metaphysical, that cannot be explained by contemporary empirical methods. And a person's spirit and mind can be taught truths by God that cannot be learned otherwise. But this requires obedience, faith, and a sincere heart. We are to learn by faith as well as by study. (D&C 88:118.)

        So explore with the "sincere doubter" the possibility of giving the spiritual side of life a better chance to succeed. Sensitively explore the possibility that the person's attitudes or sins may be blocking his spiritual learning.

In Summary
   
     As in all counseling, Church leaders, parents, and friends need to show concern, compassion, and understanding for the pain and difficulty the religious doubter may be experiencing. In addition, there are a number of practical suggestions the counselor can offer:

1. Look within yourself, analyze your feelings, and determine your true beliefs; don't be afraid of what you find.

2. Work to be worthy of building faith through obedience, prayer, study, and good works.

3. Establish personal study programs to expand the information and evidence upon which your beliefs and knowledge are built.

4. Give spiritual methods a chance.

5. Seek help when it is needed and admit your fallibility.

6. Talk about your questions in tactful, nonthreatening ways. Be willing to listen to the insights of others. Don't forget to express your positive beliefs and faith, too.

Finally, counselors should leave their charges with hope.

James Francis Cooke said, "The most welcomed people of the world are never those who look back upon the bitter frustrations of yesterday, but those who cast their eyes forward with faith, hope, courage, and happy curiosity."

Suggested Readings

Faith. Salt Lake City: Deseret Book Co., 1983.

About the Author

D. Jeff Burton, an industrial hygienist, received his B.A. from the University of Utah and his M.A. from the University of Michigan.

He and his wife, Alice, have served as lay counselors and resource persons in the Salt Lake Winder Stake, where he is a high councilor. Brother Burton has published several articles on the problem of doubting.

He has served as a missionary in Japan, as a stake missionary, as a counselor in two bishoprics, and in other Church capacities. He and his wife are the parents of four children.