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R. Lanier Britsch and Terrance
D. Olson, eds., Counseling: A Guide to Helping Others, 2 vols. [Salt Lake
City: Deseret Book Co., 1983-1985], Volume 2 © 2001, Deseret Book, GospeLink
2001, Used by permission
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Counseling Singles Rita M.
Edmonds
Even though many singles feel they are part of a small minority in a
"married church," in reality single life is a common experience among
Church members. Approximately 30 percent of the adults in the Church are single.
This number includes all types of singles—not-yet-married young adults,
divorced, separated, over-thirty-never-marrieds, and widowed persons.
But for all people, married or never-married, life's basic struggles are
pretty much the same. Most of us wrestle with desires to be purposeful,
emotional and sexual needs, economic problems, emotional dependencies and
loneliness, physical well-being, and obedience to gospel commandments.
The unique task of the single person is to recognize that being single can be
a gift, not a problem. Being single is neither good nor bad. Some singles, as is
the case among marrieds, are depressed and unhappy. But there are many single
people who are happy and productive. Being single just is. It is a temporary
state in the eons of a person's eternities of experiencing, learning, and
developing. The challenge lies in how the single person mentally deals with the
single state while in mortality. Accepting the situation and making the best of
it can mean fulfillment, but using singleness as a stamp of divine or human
disapproval breeds unhappiness. That kind of thinking blocks progress. People
who use their singleness as a license to avoid responsibility help create their
own limits for effective living.
Who Are the Singles?
Because marriage is considered by most people to be a preferred status in
society, singles are sometimes marked as "left-overs" and are lumped
into a category classified by what they are not—that is, not married. But
negative stereotyping of singles inhibits understanding of who they are and what
their lives are like. However it is possible to define how singles regard their
singleness and how that affects the way they deal with the challenges of their
lives.
According to sociologist Peter Stein, fn there are four ways that singles
evaluate their singleness. These four types are based on perceived choice about
their marital status and perceived permanence (stability) of their situation:
Type 1: Voluntary Temporary Singles
Voluntary temporary singles are open to the possibility of marriage but are
not actively seeking a mate. They have set aside the search for a marriage
partner indefinitely to allow time for other activities such as education, work,
career, politics, self-development, a mission, and so on. Typically the singles
in this group are the younger never-marrieds and the divorced who need some time
to heal and readjust before they remarry. This group is postponing marriage, not
making a decision never to marry. Some will marry about when they expect to.
Some will marry at a later time than they wished. And some will not find
appropriate mates and will move into one of the other groups.
Type 2: Voluntary Stable Singles
Voluntary stable singles have chosen to remain single permanently. The
motivation maybe positive, as in the case of priests, nuns, and others who want
to give a life of service. Or, there may be a degree of negative motivation,
such as fear of pain associated with close relationships in the past. Other
reasons may be somewhat neutral, as in the case of widows who still feel
married, or single parents raising their
children alone who do not seek mates because of the disruption it would bring
to the family system. Some of these people feel unsettled.
Type 3: Involuntary Temporary Singles
Involuntary temporary singles would like to marry. They do not want to be
single and are actively seeking partners. These people may be younger never-marrieds,
people whose marriages ended through death or divorce, or older never-marrieds
who may or may not have wanted to marry previously.
Type 4: Involuntary Stable Singles
Involuntary stable singles believe in marriage and would like to be married.
However, they have adjusted emotionally to the probability that marriage is not
a realistic expectation for them. Included in this type are older divorced,
never-married, and widowed men and women. It might also include those who do not
marry because of physical, mental. or emotional impairments.
Of course, people change the categories in which they place themselves. How
singles feel about being single may vary with interpersonal circumstances. For
example, nuns and priests who would type themselves as voluntary stable singles
may change their minds about getting married if they have a serious opportunity.
Types 1, 3, and 4 may even represent stages experienced by never-marrieds. Or a
person who is a voluntary temporary single as a college student may move into an
involuntary temporary classification as his schooling is completed and he wants
to get married. Other voluntary temporary singles may enjoy their single status
and, if the possibility to marry does not occur, adjust more or less comfortably
into the voluntary stable type.
Where Do the Problems Occur?
Voluntary temporary singles are genuinely concentrating on purposeful,
rewarding tasks in life, such as serving missions and completing college
degrees. They view their singleness as temporary and feel confident that they
will eventually get married. Though aware of their singleness and their lack of
fitting the cultural mold, they have little anxiety about postponing marriage.
They are receptive to family, social, and institutional (church) support for the
task they are centering on.
The problems for the younger voluntary temporary singles tend to be related
more to finances, employment, housing, breaking away from their family and
becoming an adult, and making friends. fn
Many involuntary temporary singles, however, face the same challenges without
the advantage of feeling that they are in control of their lives and their
future happiness. Involuntary temporary singles want to be married. Much of how
they feel and what they do is influenced by this desire. Many of them enjoy life
and are happy meeting people, dating, and courting. But anxiety about not being
married is much more likely to occur among the involuntary temporary singles
than among the voluntary temporary singles. Many involuntary temporary singles
will marry because they are prepared to love and take responsibility for a
family. But if the desire to marry is based on a need to conform to cultural,
parental, and peer pressure, marriage may be a source of frustration,
loneliness, and diminishing self-esteem. Such desires are not grounded in a
faith in gospel principles but in worldly concerns. Even if such a person had
the chance to marry, his happiness would not come automatically. But some
singles will marry to escape the anxiety of wondering if they are normal and
acceptable, because they fear loneliness, or because they dislike the emptiness
of celibacy. In such cases, marriage will often be a disappointment.
Women between the ages of twenty-six and thirty-four are most likely to
experience this turmoil. fn They may feel helpless to achieve their goal of
marriage and may simultaneously worry about being ostracized because of their
perceived defeat. Their feelings of inadequacy can overflow into their
employment and careers, where they question the purposefulness of their work,
which is a major part of their lives. Because they see themselves as lacking the
validation that marriage supposedly gives, they may experience confusion in many
aspects of their lives.
Anonymously authored articles in Exponent II (Fall 1982) reveal that a
number of single women believe—rightly or wrongly—that the Church
institution has made unrealistic promises that chaste and righteous women will
be rewarded with returned missionary husbands who will marry them in the temple
for time and eternity. These writers are now in their late twenties and early
thirties. They feel that "the promise" has not been fulfilled though
they have kept their part of the bargain. Other Church blessings promise
husbands and children. Yet these do not come for everyone. Therefore, they
question the validity of other gospel promises and wonder why they should
continue to conform to gospel standards.
Each case is different. Perhaps the foregoing reactions are more extreme than
usual; but whether the disappointment is lack of marriage, lack of good health,
or lack of economic opportunity, the sorrow of these singles need not be borne
without faith and hope. All Church members face the challenge to "submit to
all things the Lord seeth fit to inflict upon us." (Mosiah 3:19.) Yet
continued pressure to marry often influences people to feel inadequate or a
failure and is often associated with depression and anger. People who suffer
this kind of pain sometimes want to escape from or to tear down the system.
Seeking relief, some singles explore other value systems by turning to drugs,
alcohol, masturbation, heterosexual promiscuity, and homosexuality. They wander
farther into the desert instead of drawing from the well of living water.
Feeling deserted, they draw sterile thoughts from empty wells. They think they
cannot "play the game" outlined by their parents and society and win.
As long as they are losers anyway, they rationalize, why not enjoy temporary
pleasure? Some, considering themselves to be deviant because they are not
married when their peers are, take license to behave deviantly in other ways.
Involuntary stable singles believe they will not marry and are not actively
seeking marriage. Some of their challenges include: (1) keeping their hearts
open in spite of the uncertainties of relationships; (2) keeping peace of mind
even when their marital status appears to be out of step with their personal
goals, with society, and with their religious culture; (3) fostering emotional
intimacy through friendship; (4) developing meaningful employment; (5) managing
finances and other resources; (6) encouraging intellectual and spiritual growth
and development; (7) finding purposeful community service opportunities; (8)
taking responsibility for personal well-being through good nutrition and
exercise; and (9) finding a place in a "couples culture." Lay
counselors can help by focusing on one or another of these challenges.
Voluntary stable singles may or may not be comfortable with their singleness.
Their peace of mind depends largely on their motive for choosing singleness. A
decision not to merry because of fear of failure, avoidance of responsibility,
selfish desire to live life for oneself, hostility toward the opposite sex,
choosing to cope with life by simply not coping, misdirected sexual affection,
or dependencies usually bring unproductive or unhappy consequences. On the other
hand, some singles choose not to marry because they feel satisfied with their
personal growth and the contributions they make to society, science, or the
arts. Some singles feel an inner confirmation that their direction is
appropriate for their circumstances.
Some voluntary stable singles worry about the challenges of living with their
own turmoil and the constant reminders of their self-perceived inadequacy and
its emotionally demoralizing energy drain. Caught between the desire for
marriage and the despair of helplessness, singles find that this dilemma affects
spiritual and intellectual growth, career development, ability to manage
financial and other resources, motivation to care about physical well-being,
desire to prepare for the future, and social relationships.
In contrast, other voluntary stable singles feel fulfilled in their work.
They are free to establish friendships that take care of their intimacy needs.
They view interaction in the community as an opportunity to give of themselves.
Therefore, they are more able to give attention to the positive messages from
society and to overcome the insensitivities of a married society. Their being
positive and giving provides them inner strength to reach out to others in
service and friendship, the courage to take charge of financial matters, and the
energy to control their own environment so they can be productive.
Voluntary stable singles who have accepted their singleness view it as a
gift. They reject the myth that to be single is to be selfish. They say that
selfishness is in the mind, not in a particular marital situation. Adults in
this group give through community and church service, careers, and networks of
human relationships. Singles have the opportunity to deliver proportionally more
community service than marrieds.
Why Singles Don't Marry
In a society where adulthood and emotional maturity are synonymous with
marriage and parenthood, and where "the righteous life" is the married
life, many people wonder why someone would not marry. The norm is to get
married; any behavior outside the norm is considered by many to be deviant.
Assumptions about why singles are not married include: (1) they have not found
the "right person"; (2) they have emotional handicaps from their
families of origin; (3) they have physical defects; (4) they are recovering from
divorce. fn
But there are further reasons. Among these reasons are: (1) there are more
women than men eligible for marriage; fn (2) certain careers and graduate-level
education reduce marriage opportunities for many women; fn (3) some people have
high need for autonomy and function better as singles; (4) some singles are
living out parental wishes that they not marry; and (5) some people simply lack
a desire to marry.
The most common reason reported by singles is that they have not had the
opportunity to marry. "Opportunity" can be defined in many ways, of
course. Elements of "opportunity for marriage" include perceived
equality about each partner, presence of genuine love and desire to be together,
inner confirmation about the decision, and opportunity for personal development
through relationship and shared responsibility. Today more people are deciding
that an "opportunity" without all of those elements is no opportunity
at all. There is an emerging group of single adults who feel that they have not
found a relationship that offers more opportunity for growth than they can
achieve singly.
Counseling Guidelines
If, then, many singles are choosing to remain single, how can you, as a
counselor, help them? How can you guide singles so that they can develop their
full potentials? The counseling goals of Church counselors and leaders need to
include the following: (1) help singles talk about their situation in an effort
to overcome emotional immobilization; (2) help singles develop support
strategies appropriate for different stages of singleness; and (3) help singles
focus on positive principles as a way of gaining control of their lives.
How to Help Singles Talk about Their Situation
As a married person you may fear rejection by singles because you are not
familiar with their life-styles and experiences. But you can overcome this
disadvantage by wanting to know about their lives and by asking questions. The
lay counselors who listen to learn and to understand another's views of life,
and then who communicate love and acceptance, will not be rejected. Ask
questions and listen to singles' answers. Really listen until you feel what they
feel. Listen until you see the world as they see it. You do not have to agree
with their views, but you can understand their world. Listen—even if they are
critical of you or your leadership. Ask for clarifications if necessary.
You want to be trustworthy so the singles will feel comfortable to explore
with you the misconceptions, attitudes, and beliefs that cause them pain. To
build this trust, it is important that you communicate your understanding. Try
saying back to them in your own words what they have just shared with you. You
can appropriately communicate your concern for their feelings and help open the
conversation by using such phrases as:
"There's a lot of frustration with being single when you want so much to
be married."
"It's easy to feel like there's something wrong with you because you're
not married."
"I'll bet you're sometimes afraid you'll spend the rest of your life
alone."
"I wonder if it feels unfair."
"It must be difficult to get on with your life when marriage is an
unknown for you."
When a person feels you truly understand him, he may share deep feelings with
you. If this happens, you should listen and let yourself feel what is being
shared. It is not always the leader's responsibility to solve the problem or to
make the pain go away. You cannot be responsible for another person's life. But
you can provide an atmosphere of love and safety where he can talk about his
problems and discover solutions so that he can make decisions and get on with
his life.
Develop Support Strategies for Different Stages of Singleness
The kind of support and teaching that singles need is related to how they
feel about themselves and their singleness. Their needs are varied. Dances,
firesides, and admonitions to fast and pray are helpful to many, but not for
all. For example, voluntary temporary singles are still full of hope. They may
be frustrated with feeling socially inadequate and financially inexperienced.
They may need extra encouragement to stay close to the Lord and to look for ways
to give service. But their goals are usually set on purposeful tasks, and they
experience relatively little anxiety about their singleness.
Voluntary stable singles are already involved in the Church, with service,
and with being self-sufficient. These people are probably strong resource people
for others. Other voluntary stable singles probably need to work with a
professional counselor to discover the role family interaction patterns have
played in their rejection of marriage. They may need professional help to
examine and modify beliefs and behaviors that block their progress.
Older involuntary temporary singles who are still dating—courting and full
of hope need encouragement from time to time when their hope wanes. Furthermore,
they need to be taught to accept the idea that they may always be single.
Older singles who feel cheated and denied may need to be taught to look for
the positive aspects of their situation and to take responsibility for their own
happiness.
Single women from ages twenty-six to thirty-four most often fit in the
involuntary temporary singles group. The "alarm clock" syndrome is
most likely to affect singles in this stage they panic when they realize that
the normal marriage years are slipping by and they have not found a partner.
Initial reaction is either social withdrawal or frenzied reaching out and
indiscriminate dating. Unfortunately, because of the cultural pressure to marry,
a big wedding rather than a true marriage becomes the goal.
If there is a critical period for singles, it is probably this period. Toward
the end of the stage, sometimes when they are in their late thirties, single
women actually go through the emotional stages of grief—mourning the loss of
hope never realized. There is a last flurry of denial that they will face life
single; then they have angry feelings about having to live life without
companionship, sex, children, and the affirmation of marriage. They may bargain
with the Lord. Finally, they accept life as a single. These stages may present
themselves in part, all at once, or in any order before final acceptance is
achieved.
Involuntary stable singles are older singles who have accepted singleness as
a permanent life-style. If they also are assertively self-reliant, they need to
be encouraged with opportunities for top-line executive leadership and teaching
positions in the Church. They need to be recognized as whole, complete
individuals. However, some involuntary stable singles have resigned themselves
to singleness without really taking charge of their lives and their happiness.
If they are in quest of additional peace and freedom to fulfill their potential,
they should be taught to be positive and to make decisions that can bring them
fulfillment.
Response to the needs of such a heterogeneous group should include the
following three elements: (1) referrals to professionals; (2) being available to
listen; and (3) teaching helpful principles.
Referrals to professionals may be the most helpful response in cases where a
person has come from a family with unhealthy interaction patterns. Extreme
resentments of the opposite sex and rejection of the marriage and family
lifestyle indicate a need for professional help in examining and working through
those issues.
In normal situations, however, the most important support to give is the
message that you care, that you see singles as important, valuable human beings
who are worth your gift of a reasonable amount of time. They will care whet you
say when they know that you care. Their needs differ. Some will not be ready to
receive any more than your gift of time and nonjudgmental listening. Some will
not need any more than periodic opportunities to have you show that you value
them enough to listen to them so they can see more clearly how to organize and
carry out their lives. You will be able to judge what they need by listening to
them.
How to Help Singles Focus on Positive Principles
Because feelings and behaviors are based on what we think and believe,
singles who struggle with accepting their singleness need additional
information. With added information they can develop a new, more productive way
of seeing their situations and can be open to more productive ways of living.
The following principles are guidelines for counseling singles. However, the
singles' success in accepting and applying these principles depends on their
willingness to make their lives happier.
1. As they accept responsibility for their happiness, they will find personal
power and increased self-esteem. Teach them that choosing self-fulfilling
thoughts and behavior is the ultimate personal freedom. In order to have charge
of their lives, they may need to break emotional or financial dependencies on
others. Taking this step is frightening because it requires responsibility,
energy, and risk of failure. Yet it is encouraged by Church leaders as the only
way to work out personal salvation. Wider James E. Faust said, "This life
is not a passive life. The word of God constantly sets before us images of vigor
and power, all of which images and actions under his benign guidance can be
directed and controlled." fn
2. As singles turn to God through prayer and repentance, they will find new
vision. Without vision we perish. They will experience a new perspective on life
and the advantages of being single.
3. As singles choose to love themselves, they will be able to love others. fn
Self-esteem is their choice. It cannot be given by others. If they look for it
outside themselves, it will be "other-worth" rather than
"self-worth." Patricia Russell and Karen Jensen wrote in the February
1974 Ensign, "A woman can and must have an identity, be useful, and feel
important and needed whether she is single or married. She must feel that she
has something to offer." fn
4. As singles put marriage in its proper eternal perspective, they will be
free from worldly expectations that marriage must happen in this life. Life
begins with discipleship, not at the altar. Discipleship is a reaching toward
second birth and a reawakening followed by an eternal searching for what is
noble and good.
Elder Faust said, "Too many women think that marriage is the most
important thing in the world. . . . The Lord tells us our first responsibility
is to love him and seek his will." fn
At a women's conference at New York City in April 1978, Sister Barbara B.
Smith taught that the purpose of this life is to follow Christ and become like
him. Some people need the challenges of marriage to do this, while for other
people different trials are given to help them become like him. The important
message is that we should put first things first—spiritual rebirth before
marriage.
5. As singles give service to others, they are fruitful and multiply and
replenish the earth with good will and good works. A multitude of
discouragements are overcome through service. Isolation and turning inward lead
to depression and a failure to reach out to others. Companionship, self-respect,
happiness, and life itself are gained through giving up our time, talent, and
energy to others. Elder Faust's advice to singles is, "I wish to affirm
that the principal benefit which will come to the adult singles of the Church. .
. is service . . . the Christlike quality of service on a one-to-one basis.
Cultural and social activities are very important, but the primary emphasis
should be on service. A daily selfless service to another should be on the
agenda of our activities." fn
Counseling Singles
1. Peter J. Stein, Understanding Single Adulthood, paper presented at
the annual meeting of the National Council on Family Relations (Boston: 1979),
p. 3.
2. Ibid.,p.3.
3. Cynthia S. Burnley, Identities and Life-Style Adaptations of
Never-Married Women paper presented at the annual meeting of the Society for
the Study of Social Problems (Boston: August 1979), p. 4.
4. Peter J. Stein, Single (New York: Spectrum Books, 1976), pp. 63-64.
5. Ida Smith, "Demographic, Social, and Personal Dimensions of
Singleness n Family Perspectives (Winter 1983), p. 3.
6. Charles W. Mueller, "Female Occupational Achievement and Marital
Status," Journal of Marriage and the Family (August 1977), p. 587.
7. James E. Faust, "Married or Single: Look beyond Yourself,"
Ensign
(March 1980),
8. Ibid.,p.37.
9. Patricia Russell and Karen Jensen, "Put First Things First: A Single
Woman's Perspective," Ensign (February 1974), p. 37.
10. James E. Faust, "Married or Single: Look beyond Yourself, " Ensign
(March 1980), p. 36.
11. Ibid., p. 37.
Suggested Readings
Anonymous essays, Exponent II, Fall 1982.
Avant, Gerry. "Singles Urged to Aid Others." Church News, July
12,1975, p. 4.
Burnley, Cynthia S. Identities and Life-Style Adaptations of Never-Married
Women." Paper presented at the annual meeting of the Society for the Study
of Social Problems, Boston, August 24-27,1979.
Cargan, Leonard. Singles: Myths and Realities. Los Angeles: Sage
Publications, 1982.
Dyer, Wayne. Your Erroneous Zones. New York: Avon Books, 1976.
Faust, James E. "Married or Single: Look beyond Yourself. n Ensign, March
1980, pp. 35-37.
Hoopes, Margaret H. "Alone through Divorce." Ensign, November
1972, pp. 52-55.
Kearney, Kathryn. "Home Evening, Singles Style." Ensign, March
1981, pp. 30-31.
Lubeck, Kathleen. "I Love My Work: Enjoying This Stage of My Life.
" Ensign, July 1980, pp. 66-67.
Mueller, Charles W. Female Occupational Achievement and Marital Status."
Journal of Marriage and the Family, August 1977, pp. 587-93.
Osborn, Anne G. "The Ecstasy of the Agony: How to Be Single and Sane at
the Same Time." Ensign, March 1977, pp. 47-49.
Porter, Blaine R. "Alone through Death." Ensign, October
1972, pp. 74-78.
Russell, Patricia, and Karen Jensen, "Put First Things First: A Single
Woman's Perspective." Ensign, February 1974, pp. 36-37.
Silver, Cherry. "When a Woman Is Alone." Ensign, June 1978,
pp. 40-43.
"Single Woman Improves Her Self-Image. Church News, February 28,
1981, p. 11.
Smith, Ida. "Demographic, Social, and Personal Dimensions of Singleness.
Family Perspectives, Winter 1983, pp. 3-18.
Stein, Peter J. Single. New York: Spectrum Books, 1976.
———. "Understanding Single Adulthood. Paper presented at the
annual meeting of the National Council of Family Relations, Boston, August
14-16,1979.
Underwood, Jan. "Seeing Beyond the Category: Reflections on a Single
Life." Ensign, March 1984, pp. 24-29.
Ward, Russell A. "The Never-Married Later in Life." Journal of
Gerontology 1979, vol. 34, no. 6, pp. 861-69.
About the Author
Dr. Rita M. Edmonds, core faculty member at the Brigham Young University
Comprehensive Clinic, received her bachelor's and master's degrees from that
same university and her Ed.D. in family and community education from Columbia
University. Prior to joining the BYU faculty, she taught and worked as an
administrator at several institutions of higher education. Since joining the BYU
faculty she has developed a course on singles in family and society.
Dr. Edmonds has been a speaker at numerous women's conferences in the United
States and Canada. Because she organized the LDS Indochinese refugee program in
Thailand (under the direction of Elder Marion D. Hanks), she has since organized
conferences on, published a book about, and served on the Utah State Refugee
Advisory Council.
Dr. Edmonds has served in many Church callings, including institute
instructor, ward Relief Society president, Relief Society teacher, and stake
Relief Society board member.
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